The new Hoist MI1 Home Gym has all the features and quality you expect from Hoist Strength equipment in a minimalist design. This gym has a compact footprint and frame design. The articulating press arm system means the the path of motion is determined by the user. Therefore, it feels more like lifting freeweights/dumbbells, but with all the safety and convenience of a cable machine. Includes high and low pulley positions for a variety of exercises. Quick release adapters make changing accessories a snap. Seat and roller positions are adjustable for different size users and different exercise positions. Leg Press option available. Lifetime frame, 10 years parts warranty.