Elliptical Machines El Paso
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Treadmills vs. Ellipticals: 7 Considerations Before You Buy Elliptical Machines in El Paso

Elliptical Machines El Paso

When looking to boost your caloric burn while ramping up your cardio game, treadmills and ellipticals are the way to go. When deciding which machine to invest in for your home gym, evaluating your workout goals and personal limitations is crucial.

When looking for treadmills and elliptical machines in El Paso, check out The Fitness Superstore. We offer a wide selection of both at very competitive prices. Here are 7 things to consider before buying one of these exercise machines.

7 Considerations Before You Buy a Treadmill or Elliptical

1. Ellipticals Activate a Wider Variety of Muscles

Ellipticals involve a wide range of motions that aren’t involved when walking or running on a treadmill. This means you’ll be using a wider variety of muscles while using this machine.

Elliptical machines have 2 pedals that require you to move them in a circular motion, much like a bicycle. The main difference is that you are standing up instead of sitting down. This motion works out your lower body and leg muscles.

Ellipticals will also have handlebars. Machines have stationary handles, moving handles, or both. Ellipticals with moving handles require you to move your arms back and forth, activating your upper body muscles.

You also have the option to pedal backward on these machines, which activates additional leg muscles. Some like to alternate between pedaling forward and backward to get the most out of their elliptical workouts.

Like other machines, you can change your speed and adjust the resistance to increase your cardio and caloric burn.

2. Treadmills Work Great for Runners

Treadmills allow runners to stick to their workout routines no matter what it’s like outside. It also gives them an option that lowers the impact on their joints.

These machines consist of surfaces that have a spring effect to them. This effect absorbs the impact each time your foot lands on this surface.

It’s reported that 56% of runners incur injuries resulting from high-impact running. Using treadmills possibly minimizes these risks while allowing you to enjoy the benefits of running.

According to a 2020 study of runners, running on treadmills works your leg muscles more effectively than an elliptical.

3. Treadmills Burn More Fat and Calories

When looking to lose weight, a treadmill is your best option. A 2021 study found that people burned more fat using treadmills than working out on ellipticals.

For example, a 160-pound person burns approximately 365 calories in an hour when using an elliptical machine.

That same person on a treadmill for an hour burns approximately 314 calories when running at 3.5mph or 606 calories at 5mph. Overall, this study concluded that treadmills improve cardio-metabolic health.

4. Ellipticals Give a Low-Impact Experience

Ellipticals work great for people with arthritis or who suffer from knee, back, hip, or ankle pain. This is because the impact on your joints when using a treadmill is more significant than the impact your joints endure when using an elliptical.

5. Treadmills Offer Customization Through Technology

Treadmills often come with technologically advanced features to improve your workouts.

You can program a specific workout regimen, track your progress, and utilize preprogrammed workout routines. Other treadmills offer customizable screens and trainer-guided interactive features.

6. Ellipticals Tend to Be Cheaper

If you are on a limited budget, investing in an elliptical may be easier on your wallet.

Ellipticals typically range from $500-$3,000, depending on the brand. Treadmills usually range from $500-$4,000.

One way to help manage these costs is to invest in used or refurbished machines. You can often find a fully functioning used or refurbished piece of equipment at half the price of a new machine.

7. Ellipticals Provide an Option for Injured Athletes

Whether you’re a pro athlete or weekend warrior, you don’t have to let injuries keep you from getting an effective cardio workout. Ellipticals offer a low-impact option for those suffering from leg and back injuries.

Where to Find Elliptical Machines in El Paso

Whether you’re ready to add an elliptical or treadmill to your home gym, we have you covered at The Fitness Superstore. We offer a vast selection of exercise equipment backed by the best low-price guarantee in the industry.

We also offer quality used and refurbished equipment that can fit anyone’s budget.

Check out our store or shop online today to pick up your elliptical machine in El Paso!

All You Need to Know About Elliptical Machines Albuquerque.
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All You Need to Know About Elliptical Machines Albuquerque

All You Need to Know About Elliptical Machines Albuquerque.

By taking advantage of the many benefits of using elliptical machines, Albuquerque residents are provided with a great way to get in shape and stay healthy. There are numerous elliptical machines on the market, so it is important to do your research before purchasing one. These machines can be found at most sporting goods stores or online.

Elliptical machines provide a great workout by providing a low-impact elliptical motion. This type of machine is ideal for people who are looking to get in shape but don’t want to put too much strain on their joints.

Using elliptical machines in Albuquerque is also a great way to burn calories and tone muscle. Elliptical machines provide a great cardio workout and can aid in weight loss. They are also a great way to get in shape for a race or event, such as training for a marathon or other long-distance event, as elliptical training is a great way to increase your endurance and stamina.

How to Choose the Right Elliptical Machine

Elliptical machines come in a variety of sizes, shapes, and styles. It can be difficult to determine which elliptical machine is right for you without trying one out first. However, there are some tips to keep in mind that will help you choose the perfect elliptical machine for your needs.

The first thing to consider is the size of the elliptical machine. If you have a small home gym, you’ll want to make sure you choose an elliptical machine that will fit in the space you have available. You should also consider how often you’ll be using the elliptical machine. If you plan on using it regularly, you may want to choose a more durable and sturdy elliptical machine.

Another thing to consider is the elliptical machine’s features. Some elliptical machines come with built-in heart rate monitors, while others have more basic features. Consider what features are most important to you and choose an elliptical machine that has those features.

Finally, consider your budget when choosing an elliptical machine. Elliptical machines can range in price from a few hundred dollars to several thousand. Choose an elliptical machine that fits your budget and your needs.

How to Get the Most Out of Your Elliptical Workout

Here are a few tips to help you get the most out of your elliptical workout:

  • Warm-up for 5-10 minutes before you start your elliptical workout. This will help you avoid injury and get your muscles warmed up.
  • Start at a low intensity and gradually increase the intensity of your elliptical workout as you go.
  • Elliptical machines have a variety of programs and settings. Experiment with different programs and settings to find what works best for you.
  • Elliptical machines can be used for both cardiovascular and strength training. For a cardiovascular workout, focus on keeping your heart rate up. For a strength training workout, use a higher resistance setting and focus on working your muscles.
  • Cool down for 5-10 minutes after your elliptical workout. This will help your muscles recover and avoid injury.

Shop The Fitness Superstore’s Elliptical Machines in Albuquerque Today!

Elliptical machines are a great way to stay in shape and get a cardio workout. There are many different types and brands of elliptical machines, so it is important to do your research before purchasing one. The Fitness Superstore can easily help with this, as they are your #1 resource for elliptical machines in Albuquerque and can help you find the perfect machine for your needs.

With a huge current inventory and the best low-price guarantee in the industry, there’s no reason not to start investing in an elliptical machine from The Fitness Superstore! Shop Elliptical Machines in Albuquerque at the Fitness Superstore Today!