Made for versatility, The Human Trainer is a portable, easy to use, and highly effective training system that can be used virtually anywhere by people of all ages and fitness levels. The Human Trainer harnesses your own bodyweight to provide resistance and gives you virtually unlimited fitness options that train your entire body. By simply adjusting your angle or changing your grip, you can target any muscle group without having to stop in between exercises. The Human Trainer engages your core and stabilizers on every exercise, increases your flexibility, and giving you an unbeatable muscular and cardiovascular workout!
- Have the ability to find your ideal resistance and decrease or increase it — even during a set.
- Move seamlessly between exercises by always having the next exercise in your hands.
- Target specific muscle groups while engaging your core.
- Burn more calories than traditional weight lifting by engaging more muscles.
- Workout at home, at the office, or outdoors with only seconds of setup time.
- Save hundreds of dollars a year by eliminating monthly gym fees.
- Prevent injuries by drastically increasing your flexibility and stabilizer muscle strength.
- Train your entire body with one simple device that gives you a resistance and cardiovascular workout.