Are Elliptical Machines Worth the Hype?

Elliptical machines in Albuquerque are a commonly found exercise machine in home and professional gyms alike.

3 Reasons Why Elliptical Machines in Albuquerque Are Worth the Hype

Ellipticals are one of the best cardio machines on the market due to their versatility and effectiveness. Here are three reasons that explain why these machines have become so popular:

#1: Perfect for Total Body Toning

If you are looking for a type of workout that truly checks all of your boxes, an elliptical machine might just be the perfect fit for you. These machines seamlessly tone both the upper and lower body in just one workout.

 

The pedaling motion paired with the arms’ back and forth motion targets the leg and glute’s lower body muscles, all while simultaneously hitting the arms, back, and chest muscles.

#2: Low-Impact on The Body

Elliptical machines are perfect for those with ankle, knee, and hip issues. This is because ellipticals don’t put as much pressure on the joints as other popular cardio workouts such as running or high-intensity interval training. These low-impact machines help users shred fat and burn calories without the added risk for injury and pain.

#3: Good for All Fitness Levels

Elliptical machines are a great fit for all ages, levels of fitness, and physical abilities. In addition to their low-impact design, you can also ride on ellipticals as slowly or quickly as you like, with varying levels of resistance to choose from.

Shop Elliptical Machines in Albuquerque at The Fitness Superstore

With a large range of machines and the best low-price guarantee in the industry, The Fitness Superstore is here to help you find the exercise equipment of your dreams! For access to an incredible range of elliptical machines, Albuquerque fitness junkies can explore our inventory today!

Why Everyone Needs a Treadmill in Albuquerque

Treadmills in Albuquerque are a great option for anyone looking for an easy and effective way to integrate cardio into their routine. Beginners and athletes alike can benefit from this simple exercise machine.

The Perks of Using Treadmills in Albuquerque

Treadmills offer an incredible workout for building strength, burning calories, and improving heart health. Here are a few perks that come with investing in your own treadmill:

#1: Running Is Accessible All Year Round

In the blazing New Mexico summer heat, running outside for extended periods of time can pose a serious risk to your health and wellbeing. Treadmills make it easy to stay in shape and get a quality run in without having to leave the comfort of your air-conditioned home.

#2: Customizable Workouts

One of the greatest benefits of using a treadmill is how you can customize your workouts to your liking. With options to change the speed, incline, the amount of time you wish to run or walk, and the number of calories burned, staying on track with your health and fitness goals is a breeze.

#3: Complete Privacy

If you are just getting started as a runner, it can feel intimidating to jump onto a busy trail outside full of experienced runners and athletes. For this reason, a treadmill is a perfect starting point to build endurance privately at your own pace.

#4: Better for Safety and Health

The impact of running on a harsh concrete street can wreak havoc on the joints of your knees and ankles, making treadmills a safer option for protecting your body from injury and strain.

Explore Albuquerque Treadmills at The Fitness Superstore Today

If you are on the hunt for high-quality treadmills, Albuquerque residents are in luck with the extensive inventory available at The Fitness Superstore. With the best low-price guarantee in the industry, finding your dream treadmill has never been easier! Call today.

Home Gym Exercise Equipment in Albuquerque

Home gym exercise equipment in Albuquerque is a great way to get daily exercise, burn fat, or build muscle all within the comfort of your own home. The importance of daily exercise has been emphasized for a long time now. Guidelines suggest that you should get at least 150 minutes of moderate aerobic activity a week. With COVID-19 making it potentially dangerous to go to gyms, how do you plan on getting in your daily exercise?

Why build a home gym?

Building an Albuquerque home gym ensures that you will never outgrow your exercise equipment. Home gyms are custom tailored for your needs and you can make changes as you go. Because gyms are commercialized, they are equipped with what works on average for mass crowds. In a home gym you have 24-hour access and can work out whenever you want. Many people find themselves working out more often at home because it’s so convenient.

Can a Home Gym Build Muscle?

In short, yes they can! Even if you don’t have professional equipment, it’s still possible to build muscle at home. The key here is to make sure that you are eating enough healthy, protein dense food each day. In fact, building muscle is about 80% dependent on what food you eat and only 20% about how much you work out. It is the combination of both meal plan and exercise that create the complete package. No matter how hard or often you exercise, you will never see the results you’re looking for if you don’t give your body the nutrients it needs to recover.

Home Gym vs. Commercial Gym

Many people find that they prefer commercial gyms because they often offer personal training. This professional guidance can be very beneficial for beginners who want to learn how to workout with proper technique. However, these days there are a plethora of videos online that can teach you proper technique for free. Personal training sessions are usually not included in the price of a gym membership and come at an extra cost.

Where Can I Buy Home Gym Exercise Equipment in Albuquerque?

The Fitness Superstore provides the best home gym exercise equipment products in every price category, easy purchasing options, and the friendly and knowledgeable experts that will help in Albuquerque, New Mexico, El Paso, and the surrounding areas.

Stop into our Albuquerque or El Paso locations or check out our home gym exercise equipment inventory online. thefitnesssuperstore.com